The benefits of Tea Tree essential oil
Prior to getting involved into aromatherapy professionally, I always had 3 essential oils in my home medicine cabinet: lavender, eucalyptus and tea tree. I’ve been mentioning the former two oils in my posts quite often (here’s an example), so today I’d like to introduce you to the tea tree essential oil (Melaleuca alternifolia). In fact, …. Read More
Essential oils for home usage
This article discusses recommendations on how to build your own essential oil collection (or “aroma kit”) in case you plan to use the oils for therapeutic purposes. When choosing essential oils for your home collection, keep in mind the following recommendation: it is better to have less, but with the widest spectrum of action. Many …. Read More
How to select and use essential oils responsibly
Nowadays, we can hear a lot about nature being able to provide us with everything we need to live in perfect health and harmony. I personally fully agree with this statement and am an active supporter of natural products as an “alternative” to artificial and synthetic ones, with some conditions though: as long as it …. Read More
Feminine Essential Oils Duo
Among the variety of essential oils, there are those that are considered “feminine” in their aroma and therapeutic effect. Let me introduce you to the essential oils duo that in my opinion are the best for women: geranium and clary sage. Geranium (Pelargonium graveolens) is referred by many as the most desirable essential oil to …. Read More
Peppermint Essential Oil
Everyone can recognize the scent of mint. Peppermint (Mentha piperita) is a perennial herb with small lilac, pink or white flowers, with a fresh, bright and penetrating aroma. For the production of essential oil, flowering tops and leaves of the plant are used. A bit of history and traditions: Peppermint is grown in Egypt, China, …. Read More
Aromatherapy Candles
The main function of the candle for thousands of years has been to bring light. Today, we perceive the candle as an interior accessory that brings, among other things, a personal decorative touch and a pleasant scent (in case we use the scented candle). There are some major differences between aromatherapy candles and conventional mass-produced …. Read More
Meditations with Essential Oils
Meditation is an opportunity to tune in to the frequency of your unique self through calming your mind and merging with your energies. The practice of meditation plays a very important role in personal evolution and transformation. You can start practicing meditation with a simple exercise: completely relaxing your body and observing your breathing for …. Read More
Aroma Facial Self Treatment
A proper skin care routine is just as vital for beautiful and radiant skin as physical activity and healthy diet. An aromatherapy facial is a lovely treatment that leaves the skin looking and feeling rejuvenated and refreshed. In addition to the favorable effect on the skin, it also brings a significant psychological benefit through the …. Read More
Aromatherapy Products Ingredients
Besides essential oils, many other natural raw materials are used to make aromatherapy products. These are vegetable oils, natural salts, hydrosols, herbs, clays and butters, and many more. I would like to let you explore some of those that I use in my handmade organic products. Floral water is a very versatile product. It is …. Read More
Summertime Aromatherapy
There are a number of essential oils that are especially effective for deterring mosquitoes and other summertime insects. You might want to take note of the following ones: Lemongrass, Peppermint, Tea tree, Lavender, Thyme, Eucalyptus Radiata. Here are some of the ways you can these oils for repelling insects: – Use one or the mixture …. Read More
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