Making Your Own Natural Perfume
It is no secret that commercial fragrances are made almost exclusively of synthetic petrochemicals, which can cause allergies and irritation, and can be too overpowering. Personal perfumes made with essential oils are emotionally and physically therapeutic: they are completely natural, they smell lovely, and they can enhance your physical and emotional well-being. Besides, natural perfumes …. Read More
Foot Bath Recipe
Before you treat your tired feet to this simple yet effective aroma bath, have your favorite book or music handy: during the procedure you will not only take care of your feet, but will also be able to fully relax for about 20 minutes, while inhaling the aroma of lavender oil. Preparation: Using the proportions …. Read More
The Benefits of Aromatherapy Bath
“The way to health is to have an aromatic bath and scented massage every day”. – Hippocrates, the Father of Western Medicine Healing baths with aromatic plants have been used since antiquity for cleansing, healing and energy restoring purposes. Research shows that a warm bath is the most effective way to boost your level of …. Read More
Bach Flower Remedies: Addressing Fears
Fear is an innate indicator of danger and serves us to preserve life and health. There is nothing wrong with the fact that we are afraid to jump from the height of a multi-storey building, for example. In this case, through fear we protect ourselves from unreasonable actions. The other thing is to fear something …. Read More
The benefits of Lavender essential oil for home use
Lavender essential oil is one of the mildest and most commonly used oils in aromatherapy. Did you know that it was thanks to lavender that such a direction of alternative medicine as aromatherapy was born? Back in 1881, a famous French chemist and perfumer René-Maurice Gattefossé severely burned both his hands during his experiments, and …. Read More
Aromatherapy at home
My aromatherapy journey began with a search for a natural alternative to the chemical household cleaning products. While using the usual synthetic ones, I always experienced all kinds of unpleasant reactions, from watery eyes to irritated skin and troubled breathing. Not to mention the fact that the strong chemical odor lasted for a long time …. Read More
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