Bach Flower Remedies: Addressing Fears
Fear is an innate indicator of danger and serves us to preserve life and health. There is nothing wrong with the fact that we are afraid to jump from the height of a multi-storey building, for example. In this case, through fear we protect ourselves from unreasonable actions. The other thing is to fear something …. Read More
The benefits of Lavender essential oil for home use
Lavender essential oil is one of the mildest and most commonly used oils in aromatherapy. Did you know that it was thanks to lavender that such a direction of alternative medicine as aromatherapy was born? Back in 1881, a famous French chemist and perfumer René-Maurice Gattefossé severely burned both his hands during his experiments, and …. Read More
Aromatherapy at home
My aromatherapy journey began with a search for a natural alternative to the chemical household cleaning products. While using the usual synthetic ones, I always experienced all kinds of unpleasant reactions, from watery eyes to irritated skin and troubled breathing. Not to mention the fact that the strong chemical odor lasted for a long time …. Read More
Aroma Facial Self Treatment
A proper skin care routine is just as vital for beautiful and radiant skin as physical activity and healthy diet. An aromatherapy facial is a lovely treatment that leaves the skin looking and feeling rejuvenated and refreshed. In addition to the favorable effect on the skin, it also brings a significant psychological benefit through the …. Read More
Aromatherapy Products Ingredients
Besides essential oils, many other natural raw materials are used to make aromatherapy products. These are vegetable oils, natural salts, hydrosols, herbs, clays and butters, and many more. I would like to let you explore some of those that I use in my handmade organic products. Floral water is a very versatile product. It is …. Read More
Summertime Aromatherapy
There are a number of essential oils that are especially effective for deterring mosquitoes and other summertime insects. You might want to take note of the following ones: Lemongrass, Peppermint, Tea tree, Lavender, Thyme, Eucalyptus Radiata. Here are some of the ways you can these oils for repelling insects: – Use one or the mixture …. Read More
Dead Sea Mud
According to research, the Dead Sea is the most saline in the world with a mineral concentration of around 32%. Dead Sea mud has a high content of salts and minerals which are believed to be essential for the body, and it is often used in aromatherapy in body and facial procedures. Dead Sea Mud …. Read More
Castile Soap
Castile soap has a rich history dating back to the Middle Ages. Soap makers in Castile, Spain were the first to use olive oil to make their soap, hence the name of the soap. Their idea (and the soap recipe) eventually spread across Europe and around the world. Unlike most commercial products which often contain …. Read More
Essential Oils Diffuser
Inhaling essential oils is the easiest, most effective and least expensive way to benefit from aromatherapy. Diffusing oils at home through an ultrasonic diffuser is very pleasant and useful for various purposes, for example, to cleanse the air from pathogenic microorganisms, create a favorable emotional environment, and alleviate respiratory problems (runny nose, cough, cold). Unlike …. Read More
Aroma Massage for Kids
Did you know that the aroma massage technique is so light that it is suitable even for children? When I was on a training at my Aromatherapy School in Ontario, I had a chance to practice on my teacher’s granddaughter, a very active 4-year-old girl. This was the first time the girl received a massage, …. Read More
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